First, combining the coconut milk, red curry sauce and the other ingredients in this recipe makes a special curry sauce for fish! I should note that the only seafood I eat is tilapia and salmon, so I’m SO happy I found this recipe to add to our mix. Add the ginger, garlic, pepper and scallions; cook 1 minute. It seems like 90% of the recipes I see re-pinned over and over again are either crockpot recipes or freezer recipes. Add the Tilapia and chili and let it cook covered for 5-7 minutes. Doesn’t it drive you nuts when you have EVERYTHING you need for a meal in your cart but come to find out that the store doesn’t have some crucial ingredient? After 1 minute, add fish and remaining garlic and onions. Each fillet is about 4 oz, which means that for about $10 the husband and I can each eat four fish dinners (yay, math!). been better for me. Hi, Rie! Add most garlic and onions until well coated. Delicious. Other than being incredibly cheap, frozen tilapia provides me an extra advantage in the kitchen…. It will lack a little of the distinct flavor, but a squeeze of lime juice over the top right before serving will brighten it up just fine! Add coconut milk. While “fresh” tilapia can certainly set you back a pretty penny if you’re buying out of the fish case at a Whole Foods, I’ll let you in on a little secret… (wait for it)…, It’s freezer-friendly. just as good without the lime leaves? Tilapia is not only white fish,  (wait for it)…, It’s cheap. Hi Kirs! After 1 minute, add fish and remaining garlic and onions. I posted this recipe a while ago when my blog was relatively new, but it got lost in the shuffle. Once you cook with them you’ll never pay for restaurant Thai food again 😉. Ready for the Thai coconut curry tilapia magic? Total Carbohydrate Add the rest of the coconut milk, as well as the water, sugar, fish sauce, and lime leaves (if using). Shake off any excess flour and set aside. Top baked tilapia with coconut milk recipes and other great tasting recipes with a healthy slant from 43.3 g I really want to make this but I Heat 1/2 teaspoon oil in a large nonstick skillet over medium heat. Every ingredient comes from either the freezer or the pantry. It's a really nice white fish, with practically no bones, so it's a relatively easy fish to dissect and eat ;). This is actually a recipe-redo. 14 %. Once all the coconut milk has been added, add the stock a little at a time. Thank you so much for this wonderful feedback. Add a little water whenever paste becomes too sticky. Once hot, add the onion, bell pepper, and … I’m so glad I took those graduate-level economics classes so I could gain a basic grasp of supply and demand. My mom is always telling me that back in “the day,” fish was very inexpensive and was considered a “working man’s food.” Of course as people started buying more and more of it (because it was cheap), the price has inflated over the years. 0/4. What kind did you use? Instant pot Tilapia fish curry ready under 30 mins! Broiled Tilapia with Thai Coconut Curry Sauce has so much flavor, perfect over jasmine rice to absorb all the delicious sauce. In iron pot, heat olive oil; add curry powder stirring often. Heat the wok or vegetable oil in a large skillet over medium-high heat. Stir. It’s quick to thaw, and quick to cook! TILAPIA IN COCONUT CURRY . ), but I like to just toss mine in the sink, cover it in room temperature water, and let the magic happen. make it again. When I tried the sauce plain, I was concerned it’d be too sweet, but the moment I tried it with the tilapia, it melted in my mouth. I buy four-pound bags of frozen fillets at my local Fred Meyer (Kroger) for about $10. Save my name, email, and website in this browser for the next time I comment. Well that just looks absolutely fabulous! This process is essential as it allows the spices to become fragrant and cook through without burning. Tilapia Coconut Curry. Add a little water whenever paste becomes too sticky. Submitted by A Cook Updated: October 02, 2015. Mega-cheap. reviews (0) 0%. Go to reviews. Reviews: Most Helpful ... A little bland which could be helped with some more yellow curry paste. Add the Malunggay or Pak Choi a minute before turning off the heat. This dish combines the flavors of a curry preparation with the soothing and creamy coconut milk, with additional cayenne pepper to make the dish slightly hot. I made this one day by accident for lack of a curry paste. wok oil (grapeseed or vegetable oil work great, too), 2 Tbsp. Hi Karan! Stir together the flour and pepper in a pie plate or shallow dish. This was SO good and so simple too! Cook for 1-2 minutes per side, until crisp and brown. You can add crushed red pepper flakes to increase the spiciness if desired. panang curry paste (or any red curry paste), Jasmine rice, cilantro and lime wedges for serving. Crispy fried tilapia with a sweet and spicy coconut curry sauce on a bed of fluffy jasmine rice. Set aside. I couldn’t find the lime leaf (boo, local stores), but squeezed some lime juice over my dish and it seemed to work okay. Required fields are marked *. So wonderfully delicious. Allow curry powder to practically burn. Which brings us to today’s special presentation of Crispy Tilapia in Thai Coconut Curry Sauce. Add most garlic and onions until well coated. Granted, some of you may say that tilapia is easily substituted because white fish is white fish is white fish, but I disagree. Stir in curry powder, curry … Reduce the heat to low and let simmer for 10-12 minutes, or until fish has cooked through. It thaws in about 5-10 minutes, which means I can have absolutely NOTHING planned for dinner, then 10 minutes later I am cooking away. I haven’t? Thank you so much! Thanks so much, Nabeela! I’m super picky about seafood, too 🙂 I’m glad you introduced some curry into your life, it’s a favorite of mine because it’s so easy to whip up at a moment’s notice. Aren’t we all a little obsessed with freezing things lately? This recipe is amazing. Once hot, lay half of the fish pieces to the pan in a single layer. Transfer each fillet into 1 of the bags and pour about 1/4 cup of the coconut milk into each bag. Then I placed a Tilapia fillet on top of the veggies in each foil packet. don’t have access to kaffir lime leaves where I live. and I tried this recipe. Fried tilapia in Coconut Milk is a Filipino dish locally known as Ginataang Tilapia. Set aside. Cooking fish in coconut milk is one of the many popular Filipino dishes. Foreign Inspiration. You may not think this is a big deal,  but to me it really is. Garnish with cilantro, and serve on a bed of jasmine rice with lime wedges for squeezing. Full nutritional breakdown of the calories in Coconut Fish Curry based on the calories and nutrition in each ingredient, including Tilapia filet, raw, Coconut Milk, Lite - Thai Kitchen, Dannon All Natural, Plain Nonfat Yogurt, 6 oz., Onions, raw, Red Ripe Tomatoes and the other ingredients in this recipe. It came out well but I think it could have I am definitely trying to incorporate more fish into my diet these days. Tilapia is a fish I was introduced to after marriage. Domestic Preparation. Lower heat and cover for about 15 - 20 minutes. I’ve never actually had curry, so this was kind of jumping into a cuisine I know nothing about. This tilapia dish is a stewed tilapia with coconut milk. Stir. Back to Baked Tilapia Curry. Enjoy this delicious, easy to make Thai Tilapia Curry recipe with a Thai Coconut Curry Sauce that adds a bold flavor to a mild fish and to the side of rice. Fold well to seal in juices and steam. I hope you and your husband enjoy it 🙂. Thai style green curry sauce and fresh tilapia filets baked in creamy coconut milk and served with brown rice. Nutrition information has been auto-calculated for your convenience. Be the first to rate and review this recipe . Add coconut milk. I’ve been using this method for years and have never had any issues. <— This is, 2 Tbsp. Advertisement If you recall, I published a similar recipe for ginataang tilapia. I used Thai Kitchen Red Curry Paste. I used fresh tilapia for that recipe. Your email address will not be published. This looks so amazing!! Add in some vegetables of your choice and it does add a whole lot of color and vibrancy.A very quick fish curry with readily available coconut milk and tomato based pasta sauce. 🙂 Thank you! Just got a big ol’ bag o’ tilapia at Costco this last weekend, gonna give this a try next, letcha know how it turns out. Allow curry powder to practically burn. Great! Easy to make and just like your favorite takeout! Have I already told you about my tilapia obsession? Thanks. Your email address will not be published. Didn’t have lines but I added red pepper flakes to increase the heat. in a can. The easy peasy curry sauce for the Tilpia fish … With each place I visit I know exactly what to order but if I’m hankering for curry, I’ll usually always go with chicken. Because all you need to do is sweat off the onions, kill the raw smell of ginger & garlic, mix in the spices, throw in the tomato paste + coconut milk & pressure cook for only 2 mins. So I tried making it the way we make Indian Curry with Thai Blends can call fusion sorts.made paste of Fresh ginger garlic 4 cloves some fresh coconut meat and almonds 6 and little coconut milk … Thanks again for stopping by! Next I whipped up this AMAZING Coconut Curry sauce to pour over the fish. Add in the curry paste and stir for about 2 minutes to work it into the coconut milk, using the back of a wooden spoon to break up any large pieces. Season tilapia fillets with salt, chile powder, and black pepper. This version makes use of fried tilapia along with malunggay leaves (morninga). It was as delicious as this version. Let’s make another list of why this curried tilapia recipe rocks, shall we? This meal rocks my world in so many ways. I used the coconut milk (in a carton) that I had on hand in the refrigerator and added 1/2 teaspoon of coconut extract; that subtle taste of coconut … I recently bought some tilapia and knew I had to make this savory fish curry from a recipe my mother gave me. Can’t wait to hear how you like it 🙂. Spoon the curry sauce over the top of the fish. This one is DEFINITELY going on the regular rotation at our house. As an Amazon Associate I earn from qualifying purchases. This sauce is the bomb! Made this recipe tonight. *Technically* I don’t think the food-governing-lords recommend thawing fish any other way than overnight in a fridge (seriously, who has the foresight for that? In iron pot, heat olive oil; add curry powder stirring often. Lamb Gyros with Authentic Greek Tzatziki Sauce, Easy Pork Medallions with Maple-Balsamic Sauce, Beef Gyros with Authentic Greek Tzatziki Sauce, It’s abundant. Seriously. Season tilapia fillets with salt, chile powder, and black pepper. Repeat this process with the remaining half of the fish pieces. Once crisp, remove from pan and set aside. You can absolutely leave them out if you can’t find any. Once all the coconut milk and stock has been added, reduce heat and simmer gently for 5 minutes. Discard lime leaves. Preparing this dish is also very easy, you just put everything in the pan and let it simmer until the fish is done. Welcome to The Wanderlust Kitchen, where I share recipes and travel adventures from all around the world. Looking forward to making this for the husband. My husband and I live in Texas. How did you get the curry all red like that? For the sauce I used Thai Kitchen Organic Lite Coconut Milk. I’m a student I am a Thai food fanatic and lucky to have so many awesome restaurants near me to choose from. Pat each of the fish fillets dry with a paper towel, then cut into quarters. Tilapia is also the common fish served because it is the cheapest and there are many kinds of dishes that can be cooked. Serves 4 (2 adults and 2 kids) Ingredients. Add the oil to a 3-quart saucepan over medium-high heat. Thanks for sharing, I will definitely be making this again and soon! Add the amount you want based on your taste. It is best eaten with a cup of warm white rice. good substitute for this ingredient, or will the dish still taste My mom in law cooks this with vinegar as the "sour factor", but here i used tomatoes instead and a bit of coconut milk at the end. Is there a I don’t think I’ve ever had trouble finding tilapia in a grocery store. All Reviews for Baked Tilapia Curry - of Reviews. Place the fish pieces into the pie plate a few at a time and coat them with the flour mixture. Hi, I'm Linda, mother of three and Mimi to one. Reduce the heat to medium and wipe out any excess oil in the pan, then add half a can of coconut milk. The fish doesn't need to be cooked all the way through at this point because it is going to simmer later on. Stir for one minute, then return the fish pieces to the pan. Cook, stirring occasionally, until the coconut milk is hot and foamy. It was my first attempt but I will try it again Fish Curry with Coconut Milk Yum. It is a fairly simple recipe to make with the caveat that you need to pay extra attention to bake the fish long enough for it to be fully cooked. This looks great (as do a hundred other of your recipes!) I was forced to create my own and it has become a favorite in my household. Stir together the flour and … Preheat broiler. This is my preferred brand because it’s Organic and has the best Coconut flavor. Pour in the coconut milk and fish sauce and bring to a simmer. Learn more about me and my recipes! Which means I can put absolutely no forethought into making it. and again until I perfect it. I’m made this without the leaves many times 🙂 If you do come across lime leaves, but lots because they freeze really well. Fish molly (fish cooked in coconut milk) and puttu (steamed rice flour with coconut flakes) is a delicious authentic combination of Kerala.Fish molly is a recipe which you can serve with breads, appam, or steamed rice or this combo.The duo makes a perfect combo, and a very healthy recipe especially for kids.The creamy coconut sauce nicely coats the fish pieces and the mild spicy tangy curry. Pat each of the fish fillets dry with a paper towel, then cut into quarters.
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